Period: 30 days
Starting date: 25/5/09
Completing date: 24/06/09
Challenge: To do as much as swim, bike, run and ab crunch
Goal to achieve: To make sports fun again, waist size to be slightly shrink, to fit old jeans, to shrink the core part of my body (belly that is!), to make me feel good about my body again, to have a better backside (is that count?) and the list goes on......
Target waist lost: 2 inches
Current waist size: 36 "
Target weight lost: 2 kilos
Current weight: 63kg
Rules: If the targets above did not met within 30 days, the next 30 days challenge will start with the challenge target increased by 25%! By this time, I am sweating myself just to think of how, when, where and why I am doing this!!!!!!!
RESULT will be published every 7 days to calculate total weekly workouts.
Starting date: 25/5/09
Completing date: 24/06/09
Challenge: To do as much as swim, bike, run and ab crunch
Goal to achieve: To make sports fun again, waist size to be slightly shrink, to fit old jeans, to shrink the core part of my body (belly that is!), to make me feel good about my body again, to have a better backside (is that count?) and the list goes on......
Target waist lost: 2 inches
Current waist size: 36 "
Target weight lost: 2 kilos
Current weight: 63kg
Rules: If the targets above did not met within 30 days, the next 30 days challenge will start with the challenge target increased by 25%! By this time, I am sweating myself just to think of how, when, where and why I am doing this!!!!!!!
RESULT will be published every 7 days to calculate total weekly workouts.
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